by info@tsd.co.za | Sep 14, 2020 | Self-Help
How to break the “I’ll start Monday” habit The short answer is, change your identity. If you’re interested in more than that, well, stick around. In his book, Atomic Habits, James Clear uses the example of two smokers that tries to quit. When...
by info@tsd.co.za | Sep 7, 2020 | Self-Help
How to use the Good Habits Resource Templates If you’re not sure what I’m talking about, here’s the link to the Good Habits templates. These days I like to keep track of everything on apps. It’s easy, quick to edit and goes with you wherever...
by info@tsd.co.za | Aug 26, 2020 | Self-Help
Using apps to manage your life Oh, how I appreciate apps that can help us better our lives! Gone with the grocery list on the fridge that you forget at home, or the meeting you forgot about because you got busy. If we remove the task of remembering the everyday...
by info@tsd.co.za | Aug 14, 2020 | Self-Help
Hey you! Get journaling. It is no secret that reflecting on events help us to deal with what is happening around us, help us cope with issues, inspire us, advice us and help us to overall have freedom and joy. I can vividly remember life-changing moments in my...
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